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Chia Seeds
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Chia Seeds

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Chia seeds are a tiny superfood with a mighty impact. Packed with essential nutrients, they offer an abundant source of plant-based protein, fiber, and heart-healthy omega-3 fatty acids. These tiny seeds are also rich in antioxidants and vitamins, making them the perfect addition to any diet for boosting energy, supporting digestion, and promoting overall wellness. A little goes a long way with chia! Incorporate them into your everyday meals to nourish your body and fuel your day with the power of nature.
Nutrition Value
Per 100G
Per Serve % Contribution to RDA
Energy (kcal)
575.0
5.75%
Carbohydrates (G)
21.7
-
Protein (G)
21.2
-
Total Sugar (G)
3.9
-
Total Fat (G)
49.4
14.75%
Saturated Fat (G)
3.2
2.91%

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Frequently Asked Questions

Chia seeds are a tiny superfood with a mighty impact. Packed with essential nutrients, they offer an abundant source of plant-based protein, fiber, and heart-healthy omega-3 fatty acids. These tiny seeds are also rich in antioxidants and vitamins, making them the perfect addition to any diet for boosting energy, supporting digestion, and promoting overall wellness. A little goes a long way with chia! Incorporate them into your everyday meals to nourish your body and fuel your day with the power of nature.

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